Hi there! My name is Trish! Montreal native turned mountain dweller, CPA by profession, but oh-so passionate wellness-foodie-yogi-soul development junkie, fur mamma and big time nature lover. Welcome to the crew!

 

The intention behind creating Trish Bela Wellness was to nurture an outlet where I could better share and exchange with you on things that I vibe with. Big ones for me include: wellness tips and tricks, vibrant healthy easy recipes, as well as personal reflections and chats on topics that are close to my heart.

 

Sharing is caring; information is power. Empowering others through my own experiences is my act of love to you. For those of who are willing to receive it, the well runs deep, I'm your girl!

 

I invite you to consult my blog tab where I share all things Trishi with you.

 

I feel honored and oh-so pumped to have the privilege to share and learn from you.

Thank you for being here and for showing up in the world exactly as YOU!

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Let's rock this. 

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With love, T

xx